Audiobook
Yoga Introduction
Audiobook · Adelphi Press
Yoga Introduction
- Author
- Annie Besant
- Read by
- Mia Goodrum
- Language
- English
- Length
- 3 hours 25 minutes
- ISBN
- 9781787364813
- Published
- 28 November 2022
- Imprint
- Adelphi Press
- Yoga
- reincarnation
- evolution
- transmigration
- Upanishad
- Himdu
- Buddhism
- royal union
- sahaj marg
- classical yoga
Description
In her introduction to yoga, Annie Besant discusses the origins and history of yoga, its benefits, and some of the key principles of the practice. She describes yoga as a system of physical and mental exercises that help to bring about a union of the individual self with the universal self. Yoga, she explains, can be practiced by anyone regardless of their physical or mental abilities. The goal of yoga is to promote inner peace and harmony. Read in English, unabridged.
Other editions
- Ebook · English · Adelphi Press9781787245549