Ebook
The Yoga Science of Breath
Ebook · The Big Nest
The Yoga Science of Breath
- Author
- Yogi Ramacharaka
- Series
- Yoga Academy
- Language
- English
- Length
- 82 pages
- ISBN
- 9781909676893
- Published
- 15 February 2013
- Imprint
- The Big Nest
- Pranayama
- yoga
- breath control
- respiratory system
- alternate nostril breathing
- kapalabhati
- ujjayi breathing
- chakras
- spiritual energy
- self-realization
Description
The Yoga Science of Breath is a comprehensive guide to the practice of Pranayama, written by the Indian philosopher and yogi, Yogi Ramacharaka. This text offers a detailed exploration of the ancient art of breath control and its central role in yoga practice. In addition to its practical focus, The Yoga Science of Breath also provides an in-depth exploration of the spiritual and philosophical underpinnings of Pranayama, including its role in awakening the spiritual energy within and its connection to the ultimate goal of yoga: self-realization.
Other editions
- Audiobook · English · Adelphi Press9781911065920