Audiobook
The Yoga Science of Breath
Audiobook · Adelphi Press
The Yoga Science of Breath
- Author
- Yogi Ramacharaka
- Read by
- James Harrington
- Language
- English
- Length
- 2 hours 12 minutes
- ISBN
- 9781911065920
- Published
- 30 July 2024
- Imprint
- Adelphi Press
- pranayama
- breath control
- vitality
- mental clarity
- inner peace
- spiritual health
- breathing techniques
- ancient wisdom
- holistic well-being
- yoga practice
Description
"The Yoga Science of Breath" by Yogi Ramacharaka unveils the transformative power of proper breath control and its profound impact on physical, mental, and spiritual health. This insightful guide delves into the science of pranayama, presenting techniques to harness the breath for heightened vitality, mental clarity, and inner peace. Blending ancient wisdom with practical instruction, it empowers readers to unlock their full potential and achieve holistic well-being through the simple act of breathing.
Other editions
- Ebook · English · The Big Nest9781909676893