Cover of The Enchiridion by Epictetus Audiobook The Enchiridion
Audiobook · Adelphi Press

The Enchiridion

Author
Epictetus
Read by
Oliver Adams
Language
English
Length
43 minutes
ISBN
9781787366084
Published
12 March 2023
Imprint
Adelphi Press
  • Stoicism
  • philosophy
  • self-improvement
  • personal growth
  • mindfulness
  • inner peace
  • resilience
  • wisdom
  • virtues
  • character development

Description

A concise guide on how to live a good life, offering practical advice on how to overcome negative emotions and cultivate a peaceful, contented mind. Epictetus begins by outlining the fundamental tenets of Stoicism, emphasizing the importance of recognizing what is within our control and what is not. He argues that we should focus our efforts on the former and accept the latter with equanimity. He then goes on to offer guidance on how to deal with various challenges of life, such as adversity, criticism, and the fear of death. Overall, the Enchiridion provides a timeless guide to living a good life, offering practical wisdom and guidance for anyone seeking to cultivate a more fulfilling and peaceful existence. Read in English, unabridged.

Author

Epictetus was a Greek-speaking Stoic philosopher. He lived in Rome until his banishment, when he went to Nicopolis in north-western Greece for the rest of his life. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept whatever happens calmly and dispassionately.

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