The Art of Resting

Name: The Art of Resting
Author: Annie Call
ISBN: 9781787361577

Author: Annie Call
Series: Health and Happiness
Language: English
Length: 116 pages
ISBN: 9781787361577
Published: 21 March 2020
Imprint: Adelphi Press

relaxation
self-care
mindfulness
rejuvenation
balance
tranquility
stress relief
well-being
mental health
holistic living

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Description

"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands.

Author

Annie Call is a passionate advocate for holistic health and well-being, recognized for her insightful contributions to the realm of self-help and motivational literature. With a background rooted in holistic practices, Annie has dedicated her career to empowering individuals on their journey to optimal health and personal growth.

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Other editions

Audiobook · English · Adelphi Press9781787368682