Cover of The Art of Resting by Annie Call Audiobook The Art of Resting
Audiobook · Adelphi Press

The Art of Resting

Author
Annie Call
Read by
George Easton
Language
English
Length
1 hour 54 minutes
ISBN
9781787368682
Published
7 January 2024
Imprint
Adelphi Press
  • relaxation
  • self-care
  • mindfulness
  • rejuvenation
  • balance
  • tranquility
  • stress relief
  • well-being
  • mental health
  • holistic living

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Description

"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands. Read in English, unabridged.

Author

Annie Call is a passionate advocate for holistic health and well-being, recognized for her insightful contributions to the realm of self-help and motivational literature. With a background rooted in holistic practices, Annie has dedicated her career to empowering individuals on their journey to optimal health and personal growth.

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