Cover of Yoga Lessons by Swami Mukerji Audiobook Yoga Lessons
Audiobook · Adelphi Press

Yoga Lessons

Author
Swami Mukerji
Read by
Mia Goodrum
Language
English
Length
3 hours 23 minutes
ISBN
9781787364806
Published
27 November 2022
Imprint
Adelphi Press
  • Vedanta
  • Yoga
  • reincarnation
  • evolution
  • transmigration
  • Upanishad
  • Himdu
  • Buddhism
  • royal union
  • sahaj marg

All titles

Description

The text Yoga Lessons by Swami Mukerji is a guide to understanding and practicing yoga. It covers the history and philosophy of yoga, as well as its benefits for physical and mental health. The book includes instructions for various yoga poses and breathing exercises, as well as meditations and visualizations. Yoga Lessons is suitable for both beginners and those who have some experience with yoga. Read in English, unabridged.

Author

Swami Mukerji wrote on yoga for English-language readers, including The Ethos and Methods of Yoga and Yoga Lessons. His work sits in the early popular transmission of yogic practice to the West: posture, breath, and ethical discipline presented as a teachable path rather than a closed mystery. The tone is instructional and earnest — lessons meant to be used.

More by Swami Mukerji

Other editions