The Hatha Yoga Pradipika

Name: The Hatha Yoga Pradipika
Author: Swami Swatmarama
ISBN: 9781911065906

Author: Swami Swatmarama
Read by: James Harrington
Language: English
Length: 1 hour 20 minutes
ISBN: 9781911065906
Published: 30 July 2024
Imprint: Adelphi Press

Hatha Yoga
asanas
pranayama
meditation
spiritual wellbeing
physical health
ancient practice
enlightenment
body-mind balance
yoga philosophy

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Description

"The Hatha Yoga Pradipika" by Swami Swatmarama stands as a foundational text in the realm of Hatha Yoga, detailing centuries-old practices for attaining physical, mental, and spiritual wellbeing. This revered guide delves into asanas (postures), pranayama (breath control), and meditation techniques, blending them with profound philosophical insights. A timeless masterpiece, it offers seekers a holistic approach to balancing body and mind, ultimately paving the path to enlightenment.

Author

Swami Swatmarama is the traditional name attached to the Hatha Yoga Pradipika, the classic Sanskrit manual of postures, breath, and purification. The text maps hatha practice as a path of the body toward stillness. Our catalogue carries that root handbook in English for readers who want the source rather than a modern studio paraphrase.

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Other editions

Ebook · English · The Big Nest9781909676800