Cover of The Ethos and Methods of Yoga by Swami Mukerji Audiobook The Ethos and Methods of Yoga
Audiobook · Adelphi Press

The Ethos and Methods of Yoga

Author
Swami Mukerji
Read by
James Harrington
Language
English
Length
3 hours 3 minutes
ISBN
9781911065937
Published
31 July 2024
Imprint
Adelphi Press
  • yoga philosophy
  • ethical principles
  • postures
  • breath control
  • meditation practices
  • spiritual enlightenment
  • mental clarity
  • physical health
  • disciplined practice
  • ancient wisdom

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Description

"The Ethos and Methods of Yoga" by Swami Mukerji is an illuminating guide that delves deep into the philosophical underpinnings and practical techniques of yoga. This insightful text explores the ethical principles, postures, breath control, and meditation practices integral to the yogic path. Blending ancient wisdom with practical guidance, Mukerji offers readers a comprehensive roadmap to achieve physical health, mental clarity, and spiritual enlightenment through disciplined practice.

Author

Swami Mukerji wrote on yoga for English-language readers, including The Ethos and Methods of Yoga and Yoga Lessons. His work sits in the early popular transmission of yogic practice to the West: posture, breath, and ethical discipline presented as a teachable path rather than a closed mystery. The tone is instructional and earnest — lessons meant to be used.

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