Cover of How and When to Be Your Own Doctor by Isabelle Moser Audiobook How and When to Be Your Own Doctor
Audiobook · Adelphi Press

How and When to Be Your Own Doctor

Author
Isabelle Moser
Read by
James Harrington
Language
English
Length
9 hours 40 minutes
ISBN
9781802561623
Published
23 November 2024
Imprint
Adelphi Press
  • Health
  • Happiness
  • hygiene
  • Holistic
  • Healing
  • Good life
  • Resting
  • Sleep
  • Relaxation
  • Self Help

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Description

Isabelle Moser's "How and When to Be Your Own Doctor" empowers readers with the tools for self-directed health and wellness. Blending personal anecdotes with practical advice, Moser introduces natural healing methods and emphasizes the body's innate ability to heal itself. From understanding nutrition and detoxification to recognizing when professional medical intervention is necessary, this insightful guide encourages informed, proactive healthcare decisions for a balanced life.

Author

Isabelle Moser is the co-author of How and When to Be Your Own Doctor, a practical guide to self-care on the Adelphi and Big Nest lists. The book belongs to a late-twentieth-century tradition of accessible medical self-help — encouraging readers to understand symptoms, habits, and when to seek further help, in plain language rather than clinic jargon.

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