Cover of Emotional Health And Mood Swings by Annie Call Audiobook Emotional Health And Mood Swings
Audiobook · Adelphi Press

Emotional Health And Mood Swings

Author
Annie Call
Read by
Eloise Fairfax
Language
English
Length
2 hours 3 minutes
ISBN
9781787368705
Published
8 January 2024
Imprint
Adelphi Press
  • emotional well-being
  • mood management
  • mental resilience
  • psychological balance
  • emotional stability
  • mood regulation
  • mental health tips
  • coping strategies
  • emotional intelligence
  • self-help guide

All titles

Description

"Emotional Health And Mood Swings" is a comprehensive guide by Annie Call, offering insights into managing emotions and navigating mood swings. The book delves into understanding emotional well-being, providing practical strategies, and promoting mental resilience. With a blend of expert advice and personal anecdotes, it empowers readers to enhance their emotional health and achieve greater stability in their moods. Read in English, unabridged.

Author

Annie Call is a passionate advocate for holistic health and well-being, recognized for her insightful contributions to the realm of self-help and motivational literature. With a background rooted in holistic practices, Annie has dedicated her career to empowering individuals on their journey to optimal health and personal growth.

More by Annie Call

Other editions