Birds Singing: Ambient Sound for Mindful State

Name: Birds Singing: Ambient Sound for Mindful State
Author: Greg Cetus
ISBN: 9781911495659

Author: Greg Cetus
Read by: Greg Cetus
Series: Natural World
Language: English
Length: 1 hour 2 minutes
ISBN: 9781911495659
Published: 28 July 2016
Imprint: Ambient

forest
birds
tension
peace
inner balance
dreams
mindfulness
mindful
ambient
ambient music

All titles

Description

Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.

Author

Greg Cetus is an explorer, anthropologist, and sound recording artist with a passion for the music of the natural world. His recordings are captured in carefully selected locations using high-quality equipment designed to preserve every subtle nuance of ocean waves, enchanted forests, birdsong, and other captivating natural soundscapes.

More by Greg Cetus