Cover of A Guide to Health by Mahatma Gandhi Audiobook A Guide to Health
Audiobook · Adelphi Press

A Guide to Health

Author
Mahatma Gandhi
Read by
George Easton
Language
English
Length
2 hours 58 minutes
ISBN
9781787364561
Published
7 August 2022
Imprint
Adelphi Press
  • Gandhi
  • Mahatma Gandhi
  • Health
  • Happiness
  • Freedom
  • well being
  • India

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Description

The Guide to Health by Mahatma Gandhi is a seminal work on health and well-being. The book is based on Gandhi's own personal experience with health and wellness, as well as his extensive research on the topic. The Guide to Health is a comprehensive guide to achieving and maintaining good health, and includes chapters on diet, exercise, mental wellbeing, and more. The book has been praised by experts for its clear, concise writing and its holistic approach to health and wellness. Read in English, unabridged.

Author

Mohandas Karamchand Gandhi (1869–1948), known worldwide as Mahatma Gandhi, was an Indian lawyer, anti-colonial leader, and advocate of nonviolent resistance. He led the campaign for India's independence from British rule and inspired civil-rights movements across the world. His writings on self-reliance, health, and public life reflect the same moral discipline as his political work.

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